Hi there! Welcome to my space.

I am Kirstin - a yoga teacher and breathwork facilitator living in Windhoek, Namibia. My travels took me from studying and working in Cape Town in the entertainment industry to theatre training in America, Au Pairing in Europe and working and traveling as a masseuse and yoga teacher in East Africa and South-East Asia. In 2019 I settled in Koh Phangan, Thailand, for almost 5 years. Even though it has been an incredible ride, I now enjoy being back in my hometown, bringing the magic from the islands to the people I believe need it the most... Throughout my stay in Thailand I knew the time would come for me to integrate back into western society. This has always been my goal: not to isolate on an island bubble of bliss, but to integrate the spiritual teachings to elevate the every-day mundane life in the conventional world and to share it with the people in my community. There’s so much that I’m healing from as I’m carving out a very individualistic path for myself, yet still keeping my connection to my tribe intact. My goal is to share my insights and realizations with you, the reader, in the hopes that you may find something valuable to take away as well.